Audrey
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| Mon Feb 26, 2007 2:49 am Roast Beef and Potatoes For the Crockpot |
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Roast Beef and Potatoes For the Crockpot
3-4 pounds of roast
1 1/2 pounds small potatoes, red or white
1 large onion
1/4 cup beef broth
4 tablespoons oil
1 tablespoon dried thyme
1 tablespoon dry mustard
1 tablespoon minced garlic
salt and pepper to taste
Spray your crockpot with cooking spray. Cut the onion into 1/4 inch slices and layer on the bottom of the crockpot. Add the water. Make a rub for the meat from the garlic, thyme, mustard, salt pepper and half of the oil. Place the rub on the roast and then brown the meat in a frying pan. Once browned, add the meat to the crockpot. In the same frying pan, add the remaining oil and brown the potatoes. This should take about 6 or 7 minutes. Add the potatoes to the crockpot. Cook on low 8-9 hours. |
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